Halva, is very popular at the Balkans, in several countries in Europe and the Middle East and can be eaten as a snack or dessert. It fits with fasting and is considered as traditional and necessary during Lent, while being highly nutritious, tasty and beneficial for the body.
It is rich in B complex vitamins, vitamin E, calcium, phosphorus, magnesium, zinc, selenium and antioxidants. Furthermore, the combination of its ingredients, sesame and sugars, impart high energy content.
HALVA
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